The Essence of Ramadan and Its Heath Benefits

By: Sadik Mohammed Ramadan is the holy month of fasting for Muslims, during which they abstain from food, drink and all others that were hitherto permitted them by Allah from sunrise to sunset as divine obligation. The month long fast serves as the Special Purpose Vehicle(SPV) for seeking forgiveness and nearness to Allah, their Lord who loves piety and righteousness. Spiritual and Moral Importance It is indeed an annual opportunity for Muslim to do stock taking, pursue moral and spiritual rejuvenation and seek for re-alignment with their Grand Creator. This…